H-Factor Where Is Your Heart


WHAT IS YOUR HAPPINESS? HAPPINESS AND THE UNKNOWN BY LISA CYPERS KAMEN

By Lisa Cypers Kamen, Harvesting Happiness

A lot of people fear the unknown and there can be a variety of reasons for this fear. Do we really need to fear the unknown, and what is the unknown?

The unknown could mean that you are afraid of uncertainty about the future. What could happen tomorrow, next week, a month from now, a year from now, etc.? You might be concerned about your job, health or something else and may have questions such as: What if I lose my job? What if my health gets worse? What if something happens to my spouse, boyfriend or girlfriend?

There is another way to look at the unknown besides fear of the future. You may be thinking of something spiritual – something that cannot be seen physically. You might question your beliefs and faith and wonder about those unknowns as well.

Often what we fear most about the unknown is that it is out of our control. Human are almost always least comfortable when we cannot control our environment or our circumstances. Guess what? Life is filled with unknowns. If we stop and think about it, we do not know more than we know.

After thinking about these things, you might ask yourself the question posed at the beginning: do we really need to fear the unknown? I believe that the simple answer is no but this could vary from person to person, and it is okay to question the unknown. Just remember that is all in what your perspective and attitude toward such things may be. If we keep our eyes on the present moment as it is the one thing we know for sure.

Independent filmmaker, author, happiness coach and speaker Lisa Cypers Kamen creates these blogs to entertain, enlighten and educate us as we each undertake our own personal search for happiness and shares them with http://www.motherhoodincorporated.  Happiness is an Inside Job. To contact Lisa, email her directly at lisa@whatisyourhappiness.com and check out her websites at www.whatisyourhappiness.com , www.harvestinghappiness.com , and www.hh4heroes.org and listen to her on  http://harvestinghappinesstalkradio.wordpress.com or download her show at www.itunes.com.

Harvesting Happiness with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.

Weekly on www.toginet.com Wednesday’s at 12:00 pm to 1:00 pm EST

Harvesting Happiness for Heroes is a pending 501(c)(3), non-profit corporation. Our mission objective is to offer support services to Warriors and Warrior families challenged by Combat Trauma and post-deployment reintegration issues. We offer Battle Buddy workshops, family awareness training, online community support, one-on-one coaching services, as well as retreats for Warriors to decompress from battle and understand the tools available for them to adapt their military skills to civilian society.

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