H-Factor Where Is Your Heart


By Lisa Cypers Kamen, Harvesting Happiness

Gossip…how can this be a positive thing in our lives? Let us see how.

How important is interaction and communication with friends? The gossip between women and the chats they have with one another is one way to put this. Gossip in this case is not a negative, but a positive that needs to be looked at more closely.

Negative gossip would include things such as speaking badly of another person or wanting to hurt someone else with words. Positive gossip includes the daily chats people have with one another, we catch each other up on what is happening in our lives, and no negative effects occur.

Regular communications with friends, when we get a chance to gossip and chat about everything, have a very good impact on our health and add a good deal of happiness to our lives.

The reason why chats with friends have such a positive effect on us hides in increased levels of progesterone – the hormone which reduces stress and anxiety. Progesterone level is also important in social relationships. For example, higher levels of this hormone in women triggers desire for expansion and strengthening of social bonds. In other words, high levels of progesterone makes a woman want to help other people even if it involves risk.

Looking for that instant mood smoother? Grab a pal and have a conversation!

Independent filmmaker, author, happiness coach and speaker Lisa Cypers Kamen creates these blogs to entertain, enlighten and educate us as we each undertake our own personal search for happiness and shares them with http://www.motherhoodincorporated.  Happiness is an Inside Job. To contact Lisa, email her directly at lisa@whatisyourhappiness.com and check out her websites at www.whatisyourhappiness.com & www.harvestinghappiness.com and listen to her on http://toginet.com/shows/harvestinghappiness or download her show at www.itunes.com.

Harvesting Happiness with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.

Weekly on www.toginet.com Wednesday’s at 12:00 pm to 1:00 pm EST


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