H-Factor Where Is Your Heart


WHAT IS YOUR HAPPINESS? HAPPINESS & WORRY BY LISA CYPERS KAMEN

By Lisa Cypers Kamen, Harvesting Happiness

A little concern in your day is okay, but excessive worry can be detrimental to you and your health. Below you will find some encouraging quotes that may help you through those times of worry and lighten the load you carry of that worry.

“Don’t worry about the world coming to an end today. It’s already tomorrow in Australia.” – Charles Schultz

“If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep.” – Dale Carnegie

“Don’t worry about things that you have no control over, because you have no control over them. Don’t worry about things that you have control over, because you have control over them.” – Mickey Rivers

“When I can’t handle events, I let them handle themselves.” – Henry Ford

“The worst thing you can possibly do is worrying and thinking about what you could have done.” – G. C. Lichtenberg

“Happy is the man who has broken the chains which hurt the mind, and has given up worrying once and for all.” – Ovid

“Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” – Mary Hemingway

Take time in your day to just relax, center yourself within yourself and focus to calm your thoughts, including those things that you worry about throughout your day. If you only have five minutes, it can make a difference!

Independent filmmaker, author, happiness coach and speaker Lisa Cypers Kamen creates these blogs to entertain, enlighten and educate us as we each undertake our own personal search for happiness and shares them with http://www.motherhoodincorporated.  Happiness is an Inside Job. To contact Lisa, email her directly at lisa@whatisyourhappiness.com and check out her websites at www.whatisyourhappiness.com & www.harvestinghappiness.com and listen to her on http://toginet.com/shows/harvestinghappiness or download her show at www.itunes.com.

Harvesting Happiness with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.

Weekly on www.toginet.com Wednesday’s at 12:00 pm to 1:00 pm EST

 

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