Filed under: Choose to be Happy, H-Factor, Happiness, Happiness Documentary, Happiness Project, Happy People Beget Happy People, harvestinghappiness.com, Lisa Kamen | Tags: Finding Happiness Channel, Finding Your Happiness, H-Factor, H-Factor...Where Is Your Heart?, Happiness is an Inside Job, Happiness Project, Lisa Cypers Kamen, Lisa Kamen, Tips to Find Happiness, What is Happiness, What Makes You Happy, Where is Your Heart?
By Lisa Cypers Kamen
Here are some more self-reflection questions as well as some more secrets to a happy life.
Ask: If I had one day left, would I forgive the person who hurt me most? Could I do so without demanding any form of punishment? Who are the people in your life who deserve your forgiveness? You will be surprised how wonderful you feel when you forgive – you may feel free.
Miracles happen every day, when we least expect them. Have the belief that they can happen for you.
Your value isn’t determined by the amount of money you make or the clothes you wear but by the lives you have touched, the relationships you have and cultivate and by the kind of person you are. Realize the importance of those intangible things in your life: love, compassion, friendship and passion.
Ask: If this were my last day, how would I choose to spend it? Where would I go? What would I hope to see? Would I offer anyone an apology or seek forgiveness from them? What music would be the soundtrack of my final day? What is my life purpose and legacy? What is my perfect day? Go and live your life as if it were your last day. Do it now!
Hopefully this and the previous blog “Secrets to A Happy Life” have provided some reflection and thinking for you as you live your life day-to-day. Self-reflection, as has been mentioned in other entries, can have a powerful impact. Keep looking for those things that make you happy every day!
Independent filmmaker, author, happiness coach and speaker Lisa Cypers Kamen creates these blogs to entertain, enlighten and educate us as we each undertake our own personal search for happiness. Happiness is an Inside Job. To contact Lisa, email her directly at lisa@whatisyourhappiness.com and check out her website at www.whatisyourhappiness.com .
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