H-Factor Where Is Your Heart


WHAT IS YOUR HAPPINESS? QUESTIONS TO ASK YOURSELF BY LISA CYPERS KAMEN

By Lisa Cypers Kamen

You need to ask yourself some questions every once in a while to make sure you are achieving the happiness you want in your life. The following questions are by no means an all-inclusive list but something to think about:

Have I looked for the happy moments in my daily life? How do I find those moments? How do I show others that I am happy?

Am I surrounding myself with people who have an overall positive attitude? Am I trying to focus as much as I can on the positive things in my life instead of the negative?

Do I do a few things in my day just for myself? Have I stopped and taken in the little things in my day?

Am I taking time every day to write down the things that make me happy or thankful?

Do I do things for others so that they can experience happiness?

Is my attitude mostly positive or negative? Do I let others negative feelings affect me?

Am I choosing to be happy? Have I found hobbies or other activities that make me happy? Am I doing those things when I am sad or upset?

Does my job make me happy? If I don’t have a job, am I at least doing something that makes me happy?

These questions will make you think and get you on the path to thinking about your life and your overall happiness.

www.whatisyourhappiness.com

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